Brungardt Kurt | Hamelyn

About Kurt Brungardt

Birth

1964

Discover second-hand books by Kurt Brungardt.

Kurt Brungardt was born in 1964 and has dedicated his professional career to the world of physical training.

He is the author of eleven works focused on optimizing body performance.

His most recognized book, The complete book of abs, is a benchmark in abdominal training.

His literary approach covers everything from specific shoulder and leg exercises to general muscle strengthening.

Through his texts, Brungardt combines his experience as a trainer with practical advice for improving physical health.