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Pilates Para La Espalda
4.3
Deportes y RecreaciónEAN | 8421394520509
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Product details
Runtime: 50 min
Author: KEN GRAY
Publisher: Divisa Red, S.A.U.
EAN: 8421394520509
Format: DVD
Language: es-ES, en
Release date: 28/3/2005
EAN: 8421394520509
Synopsis of Pilates Para La Espalda
Este DVD ofrece una guía completa de ejercicios de pilates diseñados específicamente para fortalecer la espalda y mejorar la postura. Con una duración de 50 minutos, el programa está dirigido por Ken Gray y ofrece instrucciones claras en español e inglés, tanto en audio como en subtítulos. Ideal para quienes buscan aliviar el dolor de espalda y mejorar su bienestar físico a través de ejercicios seguros y efectivos.
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