DVD · EAN 8437005121300
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Tai Chi para gente ocupada» is a DVD introduction to Tai Chi.
A practical introduction to Tai Chi without needing much time: presents the fundamentals of Tai Chi and simple exercises to do at home. Aimed at improving physical and mental well-being, with clear explanations that allow you to follow the program at your own pace.
Instructions are in Spanish and English, and the sound is stereo.
Designed for people with little time who want to start Tai Chi and practice at home.
