by SUSAN FULTON · Divisa HV · DVD · EAN 8421394512016
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Yoga para principiantes» is the practical Hatha Yoga guide by Susan Fulton, released by Divisa HV on DVD.
The DVD offers an introduction to Hatha Yoga with instructor Susan Fulton, featuring mobility exercises, healthy tips and standing postures that link breath with movement. Regular practice tones muscles, increases flexibility and strength, reduces stress and improves posture and well-being.
Approximate running time 50 minutes. Audio in Spanish and English with subtitles in Spanish and English, PAL picture with Dolby Digital mono sound. Suitable for all ages.
Designed for those new to yoga seeking a solid Hatha Yoga foundation to improve physical fitness and spiritual well-being.
