by Gottfried Kerstin · Oceano-Ambar · libro de bolsillo · ISBN 9788475562070
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«99 maneras de ser feliz» is the self-help guide by Gottfried Kerstin, published by Océano Ambar in paperback (212 pages, in Spanish).
The book argues that people already have natural resources to achieve happiness, but often get distracted thinking about what could have been. It proposes 99 actions and small daily pleasures to practice optimism, with meditation and relaxation techniques, ideas to stimulate creativity, and strategies to improve personal relationships.
The full subtitle is «Guía de los pequeños placeres que iluminan la vida». It belongs to the Minilibros / Armonía collection and is published in sewn paperback.
Aimed at readers of self-help and personal development interested in everyday well-being and personal growth.
