by Victoria Cadarso · La Esfera de los Libros, S.L. · libro de bolsillo · ISBN 9788413849577
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In our childhood lies the key to understanding who we are and why we act the way we do. Psychologist Victoria Cadarso explores how our 'true self' hid behind a defensive structure to protect itself from vulnerability, shaping our adult lives. Through this book, you will learn to integrate your early experiences and reclaim your genuine essence.
The work offers a comprehensive process of self-knowledge and personal development through practical exercises in meditation, visualization, writing, and reflection. It is an essential guide for repairing emotional wounds, reconciling with your past, and healing your childhood, proving that it is never too late to achieve positive change and live more authentically.
