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Actitud, el arte de escalar
by Juan José Andújar Carsi · Ediciones Desnivel, S. L · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Juan José Andújar CarsiPublisher: Ediciones Desnivel, S. LFormat: tapa blandaLanguage: es-ESRelease date: 19/9/2016ISBN: ISBN 9788498293661
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Synopsis of Actitud, el arte de escalar
Este libro explora el arte de la escalada desde una perspectiva de actitud y mentalidad. Juan José Andújar Carsi ofrece una guía para comprender y mejorar la actitud mental necesaria para la escalada, abordando aspectos como la confianza, la concentración y la gestión del miedo. Ideal para escaladores de todos los niveles que buscan mejorar su rendimiento y disfrutar más de este deporte.
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