by Anna Garcia Garay · ISBN 9788467261073
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«Actividades saludables que alargan la vida» is the health and wellness book by Anna Garcia Garay, published in 2015, with 167 pages, in Spanish.
The work brings together proposals and habits aimed at fostering a longer and healthier life. Throughout its pages, the author reviews everyday practices related to physical and emotional well-being, with a practical approach to incorporating them into daily life.
Recommended for readers interested in well-being, longevity, and adopting healthy habits.
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