by Pierre Doncieux · Fitway Publishing · tapa blanda · ISBN 9782752800862
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«No Smoking» is the practical guide to quitting smoking by Pierre Doncieux, published by Fitway Publishing in paperback (94 pages, in English).
A popular science work that addresses the process of quitting tobacco from a practical perspective, combining an explanation of physical dependence with reinforcement of personal motivation. Throughout its pages it offers guidelines and resources for coping with withdrawal syndrome, resisting relapses and consolidating a life without cigarettes.
It belongs to the Fit collection. The English edition includes drawings by Jean-Pierre Cagnat and a foreword by Vera Luiza da Costa e Silva, of the World Health Organization.
For smokers who want to quit tobacco and for readers interested in self-help and personal development.
