by Sepp Porta, Günther Zagler · Urano · tapa blanda · ISBN 9788479535971
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In 'Administrar el estrés', authors Sepp Porta and Günther Zagler offer practical and simple solutions to address the growing problem of stress. The book explains how to understand stress hormones and use them to improve quality of life. Based on research from the Institute for Applied Stress Research in Styria, Austria, it provides advice on mastering stress and turning it into a positive force.
