by Álex Rovira, Francesc Miralles · Zenith · tapa dura · ISBN 9788408175469
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«Alegría» is the self-help and narrative book by Álex Rovira and Francesc Miralles, published by Zenith in hardcover (272 pages, in Spanish).
The work combines narrative and self-help to invite readers to enjoy small daily joys rather than waiting for future happiness. Through brief chapters framed as letters, it proposes prioritizing what is essential, facing sadness, and overcoming difficulties, with references to research and exercises at the end of each chapter.
Published in 2017 in Barcelona, this book is part of the «Autoayuda y superación» collection by Zenith.
Aimed at readers of personal development and self-help seeking reflections and exercises applicable to daily life.
Spanish writer, consultant and economist .
