
by Walter Riso · tapa blanda · ISBN 9786074006667

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«Ama y no sufras» is the self-help essay by Walter Riso, published by Editorial Océano de México in paperback (198 pages, in Spanish).
Psychologist Walter Riso analyzes the three classic ways of loving and proposes guidelines for recognizing and managing them in a relationship. The aim is to avoid the suffering that appears when love becomes dependent or harmful, and to offer practical tools to strengthen the bond, respect independence and enjoy life together.
The original work was published in 2003; the full subtitle of this edition is «Cómo disfrutar plenamente de la vida en pareja».
Aimed at readers interested in relationship psychology and personal development who seek tools to build healthier relationships.

Psicólogo clínico y escritor italocolombiano, autor de ¿Amar o depender? y de Enamórate de ti. Especialista en terapia cognitiva y en relaciones afectivas sanas, ha vendido millones de ejemplares en América Latina y España.
