
by Rita Freedman · Ediciones Altaya, S.A. · tapa blanda · ISBN 9788448702762

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«Amar nuestro cuerpo» is the practical guide by Rita Freedman, published by Ediciones Altaya in paperback (318 pages, in Spanish).
Practical self-help guide that proposes women work on their external image and internal self-worth. Through guidelines and reflections, it seeks to foster acceptance of one's own body and self-esteem, so that reading helps one feel better about oneself.
Part of the Biblioteca práctica de la Vida Actual collection, number 28. Original title: «Bodysuntlove. Learning to like our looks-and ourselves»; translation by Claudia Hercman.
Aimed at women who wish to improve their relationship with their own body and self-esteem, and at readers of health, wellness, and self-help guides.
