by Louise L. Hay · Urano · tapa blanda · ISBN 9788486344917
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«Ámate a ti mismo» is the self-help manual by Louise L. Hay, published by Urano in paperback (192 pages, in Spanish).
Practical manual that applies Louise L. Hay's teachings to daily life. Through mental and emotional cleansing exercises, it addresses health, self-esteem, addictions, intimacy, fears, money, work, and friendship, with the aim of replacing negative patterns with self-acceptance and self-love.
Work from the Personal Growth series; this workbook is based on the book You Can Heal Your Life.
For readers of self-help and personal development who want to work on self-esteem with practical exercises.
Louise Lynn Hay was an American motivational author and professional speaker. She authored several New Thought self-help books, including the 1984 book You Can Heal Your Life, and founded Hay House publishing.
