by Pierre Pradervand · Editions Jouvence · tapa blanda · ISBN 9782883535343
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«Apprendre à s'aimer» is the self-help book by Pierre Pradervand, published by Editions Jouvence in paperback (94 pages, in French).
The book starts from the question of whether one is loving oneself at every moment and argues that the lack of healthy self-love is the main psychological problem of today's culture. It reminds us that the precept of loving one's neighbor as oneself also includes the second part, which is often ignored: it is hard to give others what one denies oneself. Understanding self-love as tenderness, compassion and full respect towards oneself and bringing it into daily life is the core of the work, which assures that every person has an unlimited capacity to love, including oneself.
The book, subtitled Clé d'une vie épanouie, belongs to the Les Pratiques Jouvence collection; it was published on November 6, 2006.
For readers of personal development and emotional well-being seeking a brief and practical reflection on self-care and relationships.
