by Wyss, Juan Rodolfo · SUSAETA, ESPAÑA · tapa dura · ISBN 9788430570331
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Discover the Illustrated Atlas of Pilates, a comprehensive guide for beginners and experts in this discipline. Learn the essential techniques and postures to improve your health and physical well-being. With detailed illustrations and clear explanations, this book will help you achieve your fitness goals and strengthen your body effectively. Ideal for all ages and experience levels.
