by Varios Autores · Editorial Gymnos · tapa blanda · ISBN 9788480132213
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«Atletismo femenino, alto rendimiento. Cuadernos de atletismo Nº43» is the notebook by Varios Autores published by Editorial Gymnos in paperback, 142 pages.
Analyses women's adaptation to elite training and their physical condition. Covers athletics and motherhood (pregnancy and postpartum), the effects of endurance training on hormones and bone density, nutrition, and the risks of doping. Includes strength in jumpers, long-distance runners, and speed differences between sexes.
Number 43 of the Cuadernos de Atletismo collection of the Royal Spanish Athletics Federation. First edition, April 2000.
For coaches, fitness trainers, and athletes interested in high-performance women's training.
