by Lynda Field · Robinbook · tapa blanda · ISBN 9788479271022
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«Aunque no lo crea, vale más de lo que piensa» is the self-help guide by Lynda Field, published by Robinbook in paperback (191 pages, in Spanish).
Practical guide with techniques, methods and exercises to strengthen self-esteem and gain self-confidence. Its proposals help recognize real desires and needs, take control of one's own life, express feelings honestly and care for physical, mental, emotional and spiritual well-being.
Part of the Vida positiva collection by Robinbook, a line of books for a new lifestyle.
Aimed at a general audience interested in personal development and self-esteem, with practical exercises.
