
by Lynda Field · Polytechnica · tapa blanda · ISBN 5604352030101

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«Desenvolva a sua auto-estima» is the self-help book by Lynda Field, published by Polytechnica in paperback, in Portuguese.
The work brings together sixty practical suggestions to strengthen self-esteem and personal confidence. With clear and applicable advice, Lynda Field invites readers to change their self-perception, overcome insecurities and develop a more positive and resilient attitude to achieve greater emotional well-being.
The subtitle of the work is «60 Sugestões Para Aumentar a Confiança» and it belongs to the Health and Wellness category.
Recommended for those seeking to strengthen their self-esteem and manage insecurity through brief and applicable advice.

