by Lynda Field · Editorial Kairós SA · tapa blanda · ISBN 9788472453906
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«Autoestima para la mujer» is the self-help book by Lynda Field, published by Editorial Kairós in paperback (200 pages, in Spanish).
It starts from the fact that women face more obstacles than men in developing their self-esteem. Lynda Field, a psychotherapist, proposes detecting and transforming negative beliefs through concrete techniques and a five-step program. It addresses affirmation at work, love, addictive patterns, and motherhood.
Translation from English by Silvia Alemany Vilalta; part of the Psychology collection from Editorial Kairós.
Aimed at women who wish to work on their confidence and self-esteem, and at those seeking personal development readings with a practical approach.
