by Martha Baldwin · Editorial Edaf S.A. · libro de bolsillo · ISBN 9788441411456
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«Autosabotaje» is Martha Baldwin's self-help guide, published by Editorial Edaf S.A. in paperback (224 pages, in Spanish).
Martha Baldwin, psychotherapist, explains how to recognize and stop the internal «autosaboteur» that prevents achieving goals and well-being, with techniques and exercises to detect self-limiting behavior patterns, replace them with more positive habits and reinforce personal confidence.
«Autosabotaje» originally appeared in 1990 as «Self-Sabotage: How To Stop It & Soar To Success»; this Spanish edition is from 2002.
For personal development and self-help readers interested in overcoming blocks and gaining confidence.
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