by Karin Schutt · Gräfe & Unzer · tapa blanda · ISBN 9783774228962
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«Ayurveda für jeden» is the practical Ayurveda guide by Karin Schutt, published by Gräfe & Unzer in paperback (160 pages, in German).
The work explains the fundamentals of Ayurveda, the healing tradition originating in India, and shows how to apply them in daily life to maintain vitality and health. It offers guidance on nutrition, lifestyle and general well-being, as well as practical advice for incorporating this knowledge into everyday routines.
Health and wellness work published in 2000 within the Körper & Seele collection by Gräfe & Unzer.
For those seeking a natural and balanced approach to health and well-being.
