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Second life
Bewusstheit durch Bewegung
by Moshe Feldenkrais · Suhrkamp · tapa blanda · 237 pages
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Pages: 237 pagesAuthor: Moshe FeldenkraisPublisher: SuhrkampFormat: tapa blandaLanguage: deRelease date: 1/1/1968ISBN: ISBN 9783518369296
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Synopsis of Bewusstheit durch Bewegung
Este libro, escrito por Moshé Feldenkrais, explora la conexión entre la conciencia y el movimiento, ofreciendo una guía para mejorar la postura y el bienestar a través de ejercicios prácticos. Publicado por Suhrkamp como parte de su serie de bolsillo, este libro es una introducción accesible a la metodología Feldenkrais, que busca optimizar la función motora y reducir tensiones innecesarias. El autor presenta doce lecciones ejemplares para facilitar la comprensión y aplicación de sus principios.
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About the author
Moshé Feldenkrais
Moshé Pinchas Feldenkrais was an Israeli engineer and physicist, known as the founder of the Feldenkrais method.
1904–198429 titles published
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