by Moshe Feldenkrais · Suhrkamp · tapa blanda · ISBN 9783518379400
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«Die Entdeckung des Selbstverständlichen» is Moshé Feldenkrais's essay on health and movement (Suhrkamp, paperback, 221 pages, in German).
Feldenkrais investigates why the human organism, prepared to resist gravity without effort, learns and retains inappropriate movements. He presents his methods «Conciencia a través del movimiento» and «Integración funcional» to re-educate damaged or inhibited sequences and recover what is obvious for the body.
Volume 1440 of the Suhrkamp Taschenbuch collection, translated by Franz Wurm. Published in German in 1987; the work was originally published as «The Elusive Obvious or Basic Feldenkrais» in 1981.
For readers interested in health, conscious movement and alternative therapies, and in the theoretical basis of the Feldenkrais method.
Moshé Pinchas Feldenkrais was an Israeli engineer and physicist, known as the founder of the Feldenkrais method.
