by Roselyne Bachelot · Flammarion · tapa blanda · ISBN 9782081386051
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«Bien dans mon âge» is the health and wellness essay by Roselyne Bachelot, published by Flammarion in paperback (190 pages, in French).
The author argues that life does not end at 60 and offers a positive guide to living that stage with energy, humor and freedom. It combines personal anecdotes with practical advice on health, personal appearance, travel, leisure, relationships and new technologies, and encourages reinventing oneself, enjoying life's small pleasures and keeping an open attitude towards others.
Work originally published in French in 2016; full subtitle: «Tout commence à 60 ans ! Mes secrets et mes astuces pour être heureuse».
For those approaching their sixties who seek an optimistic and practical read on wellbeing in this new stage.
