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Book of Sleep
4.1
Salud y BienestarISBN | 9781641527910
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Product details
Pages: 232 pages
Author: Nicole Moshfegh
Publisher: Publisher to be confirmed
ISBN: 9781641527910
Format: Paperback
Language: en
Release date: 1/1/2019
ISBN: 9781641527910
Synopsis of Book of Sleep
Descubre 75 estrategias efectivas para aliviar el insomnio y mejorar tu calidad de sueño. Este libro te ofrece herramientas prácticas y consejos para conciliar el sueño más fácilmente y disfrutar de un descanso reparador. Aprende a identificar las causas de tu insomnio y a implementar soluciones personalizadas para dormir mejor cada noche.
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