by Elsa Punset · Debols!llo · tapa blanda · ISBN 9788490629024
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«Brújula para navegantes emocionales» is the self-help essay by Elsa Punset, published by Debolsillo in paperback (264 pages, in Spanish).
It proposes a journey through the emotional and social maturation of human beings, both individually and in relationships with parents, children, partners, colleagues and friends. With the support of neuroscience, it helps identify the sources of happiness, anger and pain, and provides keys to understanding and managing emotions.
It belongs to the Clave collection from Debolsillo. It is the updated edition, with the subtitle «Los secretos de nuestras emociones» on the cover.
It is aimed at readers interested in personal development, emotional intelligence and well-being, aged 16 and over.
Escritora, filósofa y divulgadora española, especializada en inteligencia emocional aplicada. Es autora de Una mochila para el universo y dirigió durante años el programa Redes junto a su padre, Eduardo Punset.
