by Mikaela Oven · Albatroz · Tapa blanda · ISBN 9789897390913
VAT included
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«Caderno da Família Feliz» is Mikaela Övén's activity book, published by Albatroz in paperback (176 pages, in Portuguese).
An illustrated activity book for parents and children to share moments, values and emotions, strengthening connection and dialogue. It proposes playful activities and mindfulness exercises, a 21-week plan for conscious parenting, stories and an app with guided meditations, to practice gratitude, resilience and self-esteem.
For fathers and mothers who want to practice conscious parenting and share mindfulness activities with their children.
