Cerebro y silencio

Synopsis of Cerebro y silencio

Discover the amazing powers of silence and how it can regenerate your brain. Michel Le Van Quyen, after experiencing facial paralysis and finding relief in absolute rest, investigates the benefits of acoustic, attentional, visual, and meditative silence. Neuroscience reveals that this disconnection helps regenerate the brain, expel toxins, and enhance creativity, memorization, and even the construction of our identity. This book invites you to embrace the powers of silence, just as the great wisdoms of the East and West had already understood.