by Danny Dreyer, Katherine Dreyer · tapa blanda · ISBN 9781451617955
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Discover the Chi Marathon natural running program, designed for runners looking to complete half marathons and marathons pain-free. This book, written by Danny Dreyer and Katherine Dreyer, presents an innovative approach based on Tai Chi principles to improve running technique, prevent injuries, and optimize performance. Learn to run more efficiently and enjoy every kilometer with this revolutionary method.
Tapa blanda
