by Judith Wills, Parragon · Parragon Books · tapa dura · ISBN 9781474815123
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This cookbook offers 60 rich and natural recipes designed specifically for people with diabetes. With a focus on healthy ingredients and adapted culinary techniques, this book provides a practical guide to enjoying delicious and balanced meals that help control blood sugar levels. Discover new ways to cook and savor nutritious dishes that adapt to your dietary needs.
Judith Wills is a British author, food and health journalist, magazine editor and columnist. She was born in Oxfordshire, the youngest child of a telephone salesman and an ex-primary schoolteacher, and was educated at the Oxford College of Technology (now Oxford Brookes University. She lives on the borders of Herefordshire and Wales.
