by Nuria Garrido · Oberon · tapa blanda · ISBN 9791387775117
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Cocina sin estrés is a practical guide designed to transform your relationship with cooking, turning it into an ally for your daily life rather than a burden. Through a simple method that combines planning, organization, and healthy recipes, author Nuria Garrido offers real solutions for eating a varied and balanced diet without needing to spend a lot of time or money. The book includes organized weekly menus, tips for pantry management, and tricks to reduce food waste, all adapted to seasonal products that are easy to find. It is an essential tool for those looking to simplify their culinary routine and enjoy conscious, delicious eating without the hassle.
