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ISBN: 9780452009288
En 'Terapia Cognitiva y los Trastornos Emocionales', Aaron T. Beck, uno de los fundadores de la terapia cognitiva, presenta una guía clara y completa sobre la teoría y la práctica de esta disciplina. El libro explora cómo los patrones de pensamiento erróneos pueden ser la raíz de las dificultades emocionales, ofreciendo técnicas para reconocer y corregir estas distorsiones. Beck aborda temas como el significado de los mensajes ocultos, la escucha de los pensamientos automáticos y el papel de la tristeza, la ira y la ansiedad, proporcionando herramientas para superar fobias y la depresión. Este libro es una valiosa contribución al campo de la psicología, accesible, lógico y coherente.

Aaron Temkin Beck was an American psychiatrist who was a professor in the department of psychiatry at the University of Pennsylvania. He is regarded as the father of cognitive therapy and cognitive behavioral therapy (CBT). His pioneering methods are widely used in the treatment of clinical depression and various anxiety disorders. Beck also developed self-report measures for depression and anxiety, notably the Beck Depression Inventory (BDI), which became one of the most widely used instruments for measuring the severity of depression. In 1994 he and his daughter, psychologist Judith S. Beck, founded the nonprofit Beck Institute for Cognitive Behavior Therapy, which provides CBT treatment and training, as well as research. Beck served as President Emeritus of the organization up until his death.
