by Timothy Miller · Edaf Antillas · tapa blanda · ISBN 9788441400658
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«Cómo amar lo que tienes» is the self-help book by Timothy Miller, published by Edaf Antillas in paperback (325 pages, in Spanish).
Timothy Miller starts from an ancient idea: happiness lies not in getting more, but in appreciating what one already has. He explains why it is hard to apply that wisdom and proposes a method based on compassion, attention and gratitude. With real examples and cognitive therapy, he offers the keys to discovering the secret of happiness.
The subtitle is «Descubre la magia y la grandeza del vivir cotidiano». The work was published in 1996 and appears in the collection Temas de superación personal.
For readers of self-help and personal growth seeking a practical guide, based on cognitive therapy, to appreciate everyday life and find satisfaction.
