
by Giulio Cesare Giacobbe · DEBOLSILLO · tapa dura · ISBN 9788483466940

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This book is a self-help manual that guides you to achieve stability and personal happiness through the psychological teachings of Buddha. Giulio Cesare Giacobbe, an Italian psychotherapist, presents a practical and fun method to achieve serenity in just five weeks. With a divulgative and humorous approach, the author introduces us to the world of oriental psychology, offering techniques to achieve personal balance and inner well-being.

