by Jane Scrivner · Ediciones Oniro · tapa blanda · ISBN 9788497540063
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«Cómo desintoxicar la mente, el cuerpo y el espíritu», by Jane Scrivner, is the health and wellness manual in paperback.
The book proposes a complete cleansing of mind, body, and spirit through small changes to routine. The author brings together suggestions and advice for adopting healthier habits, with a practical and accessible approach aimed at everyday wellness.
Published in 2002, it is part of the Manuales para la Salud collection. It has 211 pages and is in Spanish.
Aimed at young adults who want to begin self-care and improve their overall wellness.
