
by Anita Naik · Montena · tapa blanda · ISBN 9788484411895

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«¿Cómo llevas eso de comer?» is the youth health and nutrition guide by Anita Naik, published by Montena in paperback (176 pages, in Spanish).
Health and nutrition guide for young readers: explains why eating well is important, offers practical advice for a balanced diet, and clarifies common questions about food during adolescence.
This guide belongs to the Guia Chica series and is recommended for readers aged 10 and up. The Spanish edition was published in 2003.
Aimed at teenagers and young people seeking guidance on food and health.

