by Alba Cardalda · Vergara · tapa blanda · ISBN 9788419248541
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«Cómo mandar a la mierda de forma educada» is the self-help manual by Alba Cardalda, published by Vergara in paperback (288 pages, in Spanish).
It explains why setting boundaries is hard: fear of losing your job, of being excluded, or of breaking the ideal of romantic love, and the guilt or anxiety that this generates. It compares these boundaries to road signs and proposes communicating them with assertiveness and empathy to achieve more honest relationships, feel respected and free.
First edition published on May 11, 2023; edition with flaps. The work belongs to the «Libro práctico» collection.
For adults who want to work on self-esteem and learn to say «no» without guilt, both personally and professionally.
