by Nathaniel Branden · Altaya · tapa blanda · ISBN 9788448702540
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«Cómo mejorar su autoestima» is the practical self-help guide by Nathaniel Branden, published by Altaya in paperback (159 pages, in Spanish).
A self-help work focused on self-esteem and its improvement from a practical approach: it proposes resources and guidelines, with accessible language, so that the reader learns to accept themselves and face life with spirit and confidence.
Translation by Leandro Wolfson. This edition belongs to the Biblioteca práctica de la vida actual collection.
For readers interested in personal development who want a simple and practical manual to know themselves better and strengthen their self-esteem.
Nathaniel Branden was a Canadian–American psychotherapist and writer known for his work in the psychology of self-esteem. A former associate and romantic partner of Ayn Rand, Branden also played a prominent role in the 1960s in promoting Rand's philosophy, Objectivism. Rand and Branden split acrimoniously in 1968, after which Branden focused on developing his own psychological theories and modes of therapy.
