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Cómo mejorar su autoestima
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OtrosISBN | 9788475094885
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Product details
Pages: 160 pages
Author: Nathaniel Branden
Publisher: Paidos Iberica Ediciones S A
ISBN: 9788475094885
Format: tapa dura
Language: es-ES
Release date: 1/1/1987
ISBN: 9788475094885
Synopsis of Cómo mejorar su autoestima
Cómo mejorar su autoestima es una guía práctica para fortalecer la autoestima. Nathaniel Branden ofrece técnicas sencillas para transformar la forma en que pensamos y sentimos sobre nosotros mismos, lo que a su vez mejora nuestra calidad de vida. Este libro te ayudará a liberarte de pensamientos negativos, reconocer qué es la autoestima, superar la culpa, aceptarte a ti mismo, ser auténtico en tus relaciones, hacerte responsable de tu felicidad y derribar barreras internas para el éxito en el trabajo y el amor. Aprenderás a vivir activamente, fomentar la autoestima en los demás y amarte a ti mismo.
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About the author
Nathaniel Branden
Nathaniel Branden was a Canadian–American psychotherapist and writer known for his work in the psychology of self-esteem. A former associate and romantic partner of Ayn Rand, Branden also played a prominent role in the 1960s in promoting Rand's philosophy, Objectivism. Rand and Branden split acrimoniously in 1968, after which Branden focused on developing his own psychological theories and modes of therapy.
1930–2014115 titles published
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