by Nitya Lacroix · Livraria Civilização Editora · tapa blanda · ISBN 9789722617482
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«Como Relaxar - 101 Sugestões» is the practical wellness guide by Nitya Lacroix, published by Livraria Civilização Editora in paperback (72 pages).
Collects 101 practical suggestions designed to integrate moments of calm into the daily routine. With a direct approach and expert advice, it addresses relaxation in a quick and accessible way. The abundant color illustrations help understand and apply each recommendation in everyday life.
Published in 2000. Subject: health and wellness.
Recommended for readers with busy schedules who want to incorporate small moments of relaxation and calm throughout the day.
