by Lama Zopa Rinpoche · Self PT · tapa blanda · ISBN 9789899828803
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«Como ser feliz» is the Buddhist spirituality book by Lama Zopa Rinpoche, published by Self PT in 2013 in paperback (160 pages, in Portuguese).
The author starts from the human aspiration to lasting happiness and observes that attempts to end problems often increase pain. He invites readers to recognize the mind's potential and to transform routine into a source of well-being. Meditation is presented as the tool to achieve this change and reach stable peace.
Work aimed at those seeking personal growth and applying Buddhist teachings.
Thubten Zopa Rinpoche was a Tibetan Buddhist lama in the Gelug school. He is known for founding the Foundation for the Preservation of the Mahayana Tradition and Maitripa College in Portland, Oregon.
