by Enrique Miret Magdalena · ESPASA · tapa blanda · ISBN 9788467004786
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«Cómo ser mayor sin hacerse viejo» is the essay by Enrique Miret Magdalena, published by Espasa in paperback (272 pages, in Spanish).
Enrique Miret Magdalena proposes facing old age with optimism and vitality. He explains that bad physiological and mental habits are an obstacle to staying fit and enjoying life, and offers keys to recognizing and correcting them. From his own experience, he invites readers to cultivate the mind and maintain a positive attitude.
Published on April 11, 2003. The book falls within the categories of health and wellness and philosophy.
A book aimed at readers interested in the psychology of aging, personal development, and mental health care.
Enrique Miret Magdalena was a lay theologian who specialised in ethics and sociology. He was professor of Ethics at Universidad Complutense de Madrid.
