by Linus Mundy · Editorial San Pablo · tapa blanda · ISBN 9788428521451
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«Como superar la depresión» is a self-help book by Linus Mundy, published by Editorial San Pablo in paperback (80 pages, in Spanish).
In childhood, many practical skills are learned, but almost never the difficult art of managing emotions, especially despair and sadness. The book proposes looking within oneself and also into others to live fully, and maintains that depression has a solution, even with the help of a book.
It is number 32 in the Minilibros Autoayuda collection, with illustrations by R. W. Alley and translation from English by Adoración Pérez Sánchez; its original title is Elf-help for Overcoming Depression.
A brief self-help book intended for general readers seeking practical guidance in the face of sadness or despair.
