by Daniel Grippo · Editorial San Pablo · tapa blanda · ISBN 9788428527095
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«Cómo vencer la angustia» is a self-help book by Daniel Grippo, published by Editorial San Pablo in hardcover (80 pages, in Spanish).
A self-help work that starts from everyday anxiety in the face of problems and proposes small steps to ease pain, recover, and regain serenity. With a close tone and the support of illustrations by R. W. Alley, it offers resources and inspiration to face the next crisis with new strategies.
Volume 50 of the Minilibros Autoayuda collection. Translated from English by María Jesús García González.
Intended for a general audience seeking practical emotional support resources in a brief format.
