by Leon Chaitow · BLUME (Naturart) · tapa blanda · ISBN 9788480769990
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Conquistar el dolor» is Leon Chaitow's guide to natural therapies, published by Blume (Naturart) in paperback (176 pages, in Spanish).
The book proposes understanding the origin of pain to control it and brings together natural techniques such as meditation, hypnotherapy, breathing, relaxation, massage and stretching. It includes advice for common ailments such as back, head, neck and shoulder pain, and presents complementary therapies such as hydrotherapy and healing aromas.
First Spanish edition, published in 2013, of this guide to complementary therapies and wellbeing.
Aimed at readers seeking to reduce their dependence on painkillers and who prefer to address pain with natural methods, exercise and habit changes.
physiotherapist, university teacher (1937-)
