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by Sergio Sánchez Benítez · · tapa blanda · 128 pages
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Guía práctica para iniciarse en el mundo del running, ideal para principiantes. Ofrece consejos y técnicas sencillas para empezar a correr de forma segura y efectiva, adaptándose a las necesidades de cada persona. Aprende a disfrutar del running y a mejorar tu salud y bienestar.
