Cuaderno de alimentación: Por una vida sana

Synopsis of Cuaderno de alimentación: Por una vida sana

«Cuaderno de alimentación: Por una vida sana» is the guide from OCU's technical department, published by OCU Ediciones in paperback (160 pages, in Spanish).

Reference guide on nutrition for specific diets and health conditions: proposes simple guidelines for eating in a balanced and mindful way, and includes tools and tips to apply every day to a healthier life.

First edition published in 2019; original language: Spanish; ISBN-13: 978-8417349417; category: health and wellness.

For readers who want healthier eating or need practical guidelines for specific diets and health conditions.