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by NATALIE JOMARD, CHRISTEL PETITCOLLIN · tapa blanda · ISBN 9788416972050
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ISBN: 9788416972050
Este cuaderno de ejercicios te ayudará a organizarte mejor y a vivir sin estrés. Aprenderás técnicas y estrategias para gestionar tu tiempo, priorizar tareas y reducir la ansiedad. Conviértete en el actor de tu bienestar con este práctico manual.
French consultant, psychotherapist and lecturer
