by Alice D. Domar, Henry Dreher · Urano · tapa blanda · ISBN 9788479535001
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«Cuida de ti misma» is the self-help book by Alice D. Domar and Henry Dreher, published by Urano in paperback (416 pages, in Spanish).
The work argues that many women put others' needs before their own and end up physically and emotionally exhausted. Alice D. Domar, director of the Center for Women's Health at Harvard Medical School, proposes a program to regain lost energy, attend to physical and mental health, and improve quality of life through self-care.
Published in 2002 in the Personal Growth collection; the cover includes the subtitle «como cuidas de los demás».
Aimed at readers interested in personal development and emotional well-being, with a focus on women's health and psychology.
